Day 301: Celebrating Our 6-Year Wedding Anniversary

From that night when I looked at her in the ambulance hyper-ventilating and more scared than I had ever seen before to now, I have watched Laura grow more mentally strong than I ever thought possible. It is a type of strength that only comes with facing a tragedy like what we have gone through. It happens when you go from just being a spouse to having to become a full-time caregiver instantly. 

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Day 295: A Whole Lot of Steps

Though today was scheduled as a rest day, I went to the gym for a 60 minute endurance workout on the elliptical along with a warm-up of jumping rope for 3 minutes. I have a work dinner tomorrow night so I won’t be able to workout. Since I don’t know what the WOD will be, I decided to do the endurance workout today. 

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Day 294: Back in the Lab

It’s always nice to sleep in your own bed, especially when I was able to get 7+ hours of sleep again last night even though I woke up several times this morning due to Sasha getting restless. Now that I am back home I immediately went back to the gym. I have 49 days until the Spartan Sprint race. 

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Day 289: Happy Memorial Day!

It was great to sleep in without an alarm again this morning since the office was closed today in observance of Memorial Day. With 8 hours of sleep I was able to hit another 10-day streak. It’s great to get back to my normal sleep schedule since it got so screwed up with Synergy. It will take a hit on Wednesday morning when I have to get up at 3:30a for a 6:15a flight to Fargo for Misfit Con.

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