In the insanely fast paced lives that most of us lead the mere suggestion that you should add time into your day for reflection, stillness, meditation, or quiet time would trigger a literal attack of virtual (or physical) stones being thrown at me. But, taking this time is an essential quality for leaders.
Read MoreHow important is recharging to you? No, I’m not talking about the importance of keeping your gadgets charged. We already know that we should always be charging all of our digital leashes. What I’m talking about is taking downtime away from the constantly connected worlds that we live in and allowing yourself to mentally and physically recharge.
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